View all our mum / dad / carer courses below

Read on to find out more about our mum / dad / carer courses.


Saplings: The Sunshine Centre, OXPIP and Community Midwives offer this group weekly for parents-to-be.

This group is available for those referred by their midwife.

Download Leaflet

Charlie the Chef

Charlie the Chef supports young children to taste new foods, change their eating habits.

Parent/carers have an opportunity to share their concerns and worries.

Download Referral Form

Self Esteem Programme

I didn’t change I just found myself.

Our Self Esteem Programme is an 8 week course which helps you to build confidence and assertiveness.

The cost is just a one off fee of £5 for resources.

Friday’s 9.30am – 11.00am

Call 01295 276769 to book a place

Download Activity Brochure

Parenting Programmes & Support

Love comes naturally to most parents, but everyone faces difficulties at some point – from babies who will not sleep at night, toddlers who throw tantrums to unruly teenagers. The Sunshine Centre offers a rolling program of parenting courses throughout the year, programmes which build on parents’ individual skills so they can give their children the best start in life.

Staff are fully trained to deliver a range of evidenced based parenting programmes.

Enrol on one of our parenting programmes or receive 1:1 support.

Download our activity brochure
Download our referral form